Yoga Lift is a 1600 square foot commercial yoga studio based in Karachi that provides a range of classes centered around movement, breathwork, and mindfulness. Karachi has plenty of fitness studios and gyms, however there is a dearth of wellness spaces that are focused on mental health, well-being, community and mindful movement. In response to this, Yoga Lift offers a range of international standard classes, with best in class internationally certified instructors, set in a beautiful, healing space. A summary of the programs we currently offer are: chair yoga for those with limited mobility, aerial yoga for kids, vinyasa and power yoga classes, sound healing, subconscious healing, mindfulness retreats, mindfulness and Islamic spirituality programs, meditation programs, cacao ceremonies, and breathwork journeys. We have also previously offered 4 retreats to the northern areas, as well as aerial yoga for adults and baby & toddler early education classes.
- https://www.yogaliftstudios.com/ Website Link
- 2019 Founding Year
